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Intentional Living
Journaling
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Boon & Boys
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mindfulness, meditation, intentional living Lauren Matthies 5/10/24 mindfulness, meditation, intentional living Lauren Matthies 5/10/24

Attending to the Present

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Connected Meditation: Remembering Our Connection to All
meditation Lauren Matthies 2/7/23 meditation Lauren Matthies 2/7/23

Connected Meditation: Remembering Our Connection to All

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Beginning Your Day with Intention: The Power of a Morning Routine
mindfulness, meditation, journaling Lauren Matthies 12/18/22 mindfulness, meditation, journaling Lauren Matthies 12/18/22

Beginning Your Day with Intention: The Power of a Morning Routine

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meditation Lauren Matthies 3/26/22 meditation Lauren Matthies 3/26/22

Shell Meditation: Finding Beauty Within Chaos

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Beginning a Meditation Practice: 4 Simple Tips
meditation, mindfulness Lauren Matthies 3/15/22 meditation, mindfulness Lauren Matthies 3/15/22

Beginning a Meditation Practice: 4 Simple Tips

Four Simple Tips on Beginning a Meditation Practice

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